Panama City Health Club & Spa

Membership Information

What ever your reason for starting a fitness program, whether it's for a boost of energy, to help clear your head, or simply to help strengthen your mind and body, Panama City Health Club has what you need to help take time for yourself. Our membership not only comes with an incredible facility and cutting edge equipment, but it also comes with plenty of extras: 

• Complimentary Towel Service 
• Children's Play Zone
• 24-Hour Coed Facility
• Women's Only Section

We want you to make the most of your health club experience, and we want to give you the tools and the place to help you do it.  We are a fitness club open to all.  Everyone is welcome to apply regardless of race, religion, gender, sexual orientation, national origin, economic level, or disability.  Due to privacy and financial obligations, all primary applicants must be 18 years of age or older. 

For all the latest news, information and current club specials, please email Contact@PanamaCityHealthClub.com to sign up for the PC Health Club newsletter.

Enrollment

Gift Certificates

The gift of a better body and a healthier future is one of the most valuable things you could ever give to someone. A gym membership is a terrific gift for anyone who will know and appreciate its true value.

Current Specials

We're excited to bring you our state-of-the-art facility. We believe in our product and our top notch services and we know you will too. Great family plans are available.

*Please give us a call at 850-914-BFIT (2348) or print out a free trial pass and come see for yourself.

Club Amenities

Space:

23,000 square feet of combined fitness and locker room areas.

Equipment:

Hammer Strength, Nautilis Nitro, Magnum, Life Fitness, Technogym, Precor, and more!

Overall Programming:

Co-ed fitness areas, women’s only fitness areas, strength training machines, free weights, treadmills compatible with iPods and built in TV screens, elliptical trainers, stationary bikes, interactive Expresso bikes, group fitness classes, personal training and childcare center.

We offer:

Towel Service:

Workout towels and shower towels are provided.

Club Hours:

Monday – Thursday       5:00am to 9:00pm

Friday                               5:00am to 8:00pm   

Saturday                          8:00am to 2:00pm

Hours are subject to change without notice.

Children's Play Zone

Knowing your kids are well cared for makes it easier to enjoy your time at the club. For existing members and guests, Panama City Health Club offers high-quality affordable childcare services.  Children ages 6 weeks – 14 years old can stay for up to two hours (depending on their age) while parents enjoy the club.

More than just babysitters, our caring staff works to keep kids engaged and happy with board games, arts and crafts, story time, game activity, and outside play time. In addition to traditional playtime, parents can also take advantage of parent’s night out.

Children are welcome to bring a snack into the child care area.  Food and drinks should be labeled with your child’s name.  Hot beverages are not allowed.  Other policies and procedures apply.

Play Zone Hours:

Monday – Friday     8:00am to 8:00pm

Saturday                  8:00am to 2:00pm

Hours are subject to change without notice.

*For more information and policies please contact the front desk or call 850-914-BFIT (2348)

Cory Everson's Fitness for Women

Cory Everson's Fitness for Women has been helping women in the Panama City area reach their fitness goals for more than ten years. Our exclusive women's only area offers:

• Comfortable, non-intimidating environment for ladies of all shapes and sizes.
• Equipment designed specially for women.

Hours:

Monday – Thursday         5:00am to 9:00pm

Friday                                 5:00am to 8:00pm

Saturday                            8:00am to 2:00pm

Personal Training

Providing the support you need, a trainer is invaluable in helping you achieve your personal health and fitness goals. Whatever your goals, our staff of highly skilled trainers can help.  From keeping you motivated and accountable, to helping you get more out of your time at the club, we are as invested in your aspirations as you are.

Our trainers are among the region’s best.  Most have bachelors or masters degrees in exercise science or a fitness field, as well as have extensive experience, and/or are nationally certified by the American College of Sports Medicine, National Strength and Conditioning Association and/or American Council on Exercise.

Are you thinking about getting a personal trainer? Here are 10 great reasons why you need one:

• Motivation: You’re having difficulty sticking with your routine.
• Special Needs: You have a chronic condition or injury and need a safe, effective routine.
• Efficiency: You want to improve your results without spending more time at the club.
• Improve your skills: You're training for a specific event or sport.
• Learn the basics: You’re just getting started, or want to improve your fitness I.Q.
• It’s been awhile: You’re getting back to fitness after a long while.
• Hit a plateau: You need to jumpstart your routine and your mindset.
• Workout safety: You want to learn the proper, safe form for various exercises and equipment.
• Lose weight, gain muscle: You’re wanting to drop some weight or add definition.
• Structure: You’re having trouble exercising regularly on your own.

RRCA Certified Running Coach

The only Road Runners Club of America certified running coach in the area, Olga Cemore, is available at Panama City Health Club. Whether you're training for finish a half marathon under 2 hours or want to complete your first 5K, we can design a program for you. One on one or online coaching available.

Our training programs are based on the revolutionary “5 Components of Fitness”.  Our all-inclusive option gives you personalized recommendations for nutrition and supplementation in addition to cardio respiratory and resistance-exercise programs.

*Please see the front desk for personal training rates, packages, and appointment registration or call 850-914-BFIT (2348)

Nutrition Bar

Our nutrition bar offers healthy fruit smoothie options perfect for a healthy boost before, during or after your workout. Come by and taste some of the delicious fruit blends made with real fruit, giving you a longer lasting energy boost. Our fruit smooties contain no high fructose corn syrup. They are 100% fat free and are non-dairy and lactose free. The fruit mixes are only sweetened with a safe, natural sweetening agent -Crystalline Fructose.

Crystalline Fructose, unlike other sweeteners, does not build fat or burn muscle. It also has a very low Glycemic Index (32) and therefore does not cause a large and rapid rise in insulin and does not build fat cells. With crystalline fructose there are no sugar spikes. It is metered into glucose by the liver, avoiding the sugar high and worse, the sugar crash which occurs with high fructose corn syrup.

Crystalline Fructose, unlike other sugars:

• Does not cause a rise in insulin, sugar spikes or the sugar crash.
• Prevents protein (muscle) breakdown.
• Does not build fat cells.
• Can be enjoyed by people with sugar related problems, since it requires less insulin for digestion.

Our smoothie bar is the first of its kind in the Panama City area, so come by and check out the delicious blend of a workout and a smoothie.

Try our delicious smoothies after your workout: 

Berry Slim - Delicious strawberries, blackberries and raspberries with High Quality Whey Protein and Fat Loss Formula. Only 173 calories.

Slimmin' Trimmin' Strawberry - Mouthwatering strawberries with High Quality Whey Protein and Fat Loss Formula.

Only 188 calories.

Our smoothie bar has something for everyone - weight gainers or smoothies with extra energy or multivitamins are also available in many flavors including: pineapple, bananas, mango, peach and more.

Group Fitness

Our Group Fitness program exists to offer exciting and educational fitness programs where all members are free to achieve their desired level of fitness in a safe and motivating environment. All Instructors are nationally certified in each format they teach, and many instructors are also part of our highly capable Personal Training team.

With highly trained instructors leading a wide variety of group classes each week, we're always working to bring you the latest techniques and best workouts in an unequaled setting. Classes are held in three studios designed exclusively for Group Fitness programs that incorporate specialty lighting, sound, and the very best fitness equipment.

Do you Zumba?

Zumba is a dance party that's all the rage. Try one of our Zumba classes today and dance your way to a thinner you. Zumba will quickly become the class you can't wait to come to. Click here to take a sneak peek at one of the PC Health Club Zumba classes. Check out the class schedule below to see when you can Zumba.

General Information

Everyone who comes to Panama City Health Club shares the common goal of staying healthy; but being in the business for years we realize that each person has a way of achieving fitness that is unique for them. With this in mind, we’ve created a place that makes it easy, fun and rewarding for anyone to enjoy a lifetime of fitness and health.

As one of Florida’s most premier health and fitness facilities, we offer the best of everything you might need, including a comprehensive 24 hour fitness center for women and men along with an exclusive women’s only fitness area (Cory Everson’s Fitness for Women), both appointed with the latest state-of-the-art cardiovascular and strength training equipment, innovative group fitness classes, personal training, the highest caliber instructors in the region, child care, nutrition bar and more.

Club Hours:
Monday – Thursday: 5:00am to 9:00pm
Friday: 5:00am to 8:00pm
Saturday: 8:00am to 2:00pm

Hours are subject to change without notice.